Being a mom is the most amazing aspect of womanhood. Whichever height you may scale in your career, your life suffers from a void if you have not experienced birth of your child. No wonder then, we women take second birth with birth of our children. If you are planning for your family, here are few tips which can increase your chances of getting pregnant.
Keep a tab on your menstrual cycle
Nature has its unique way of influencing our life and there are days between our menstrual cycle when one is more fertile. Intercourse should be planned properly in those days. Target the ovulating days to ensure greater probability. Things get difficult with irregular menstrual cycle however you can always consult your doctor who, with his expert professional acumen & knowledge can help you overcome the problem.
Prefer a missionary position for sex
Go for a missionary position for sex as penetration is highest in that position & lie down like that without getting up for cleaning immediately after sex. Enhance the chance of sperms meeting your eggs & fertilize. To increase the chances further a high pillow can be placed beneath the hips to facilitate movement of sperm.
Stop intake of caffeine
Caffeine is infamous for reducing the flow of blood in uterus hampering the growth of baby. Hence it’s advisable to altogether stop intake of caffeine when you are planning for a family. It can have damaging effects on impending pregnancy. Instead you can quench your thirst by green tea which is healthy & safe. No decision however should be taken in isolation instead need to be consulted with a gynecologist.
Stop intake of alcohol
Alcohol is pretty damaging in most case related to a healthy lifestyle however the adverse effect it has on pregnancy is alarming. Male sperm count drastically reduces with heavy drinking & smoking. If you aspire for a healthy pregnancy without any medical complication, immediately give up on these two negative elements. Don’t fret if you are addicted as the damages are not irreversible & with proper medical guidance one can get back to normal healthy life.
Practice yoga & meditation
It’s best to stay relaxed & happy. Practicing yoga & meditation help one stay relaxed & produces serotonin hormone in the body. Serotonin is also known as happy hormone. Production of this hormone reduces stress, cuts down on depression. A happy environment is conducive to pregnancy & ensures birth of a healthy happy child. Given the unhealthy circumstances we live in, we inhale & exhale toxic air & add up to the toxicity in the body. Practicing yoga reduces the toxic substances from our body & helps us maintain a proper balance.
Maintain cleanliness
Locally available vaginal lubricants should be used with care as the harmful bacteria present in them can kill sperms. Do not opt for oral sex, lubricants, scented tampons or vaginal sprays.
All these increases your chance of getting pregnant however if you are serious & unable to conceive following tips, visit your nearest fertility treatment centers. One of the best IVF treatment centers in Aurangabad is Endoworld Hospital which is professionally managed by team of dedicated gynecologists headed by Dr. Pandit Palaskar.
For a lot of egg donation south africarecipients, they need to understand the genetic background of their egg donor prior to making a final decision on proceeding with that specific egg donation program.
ReplyDeletePregnancy a Wonder-full Experience for any married couple in India. But some times when male or female experience infertility problem can resist the couple to become mother. in that case person need infertility treatment
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