How Can I Increase My chances Of Getting Pregnant

Being a mom is the most amazing aspect of womanhood. Whichever height you may scale in your career, your life suffers from a void if you have not experienced birth of your child. No wonder then, we women take second birth with birth of our children. If you are planning for your family, here are few tips which can increase your chances of getting pregnant.

Keep a tab on your menstrual cycle

Nature has its unique way of influencing our life and there are days between our menstrual cycle when one is more fertile. Intercourse should be planned properly in those days. Target the ovulating days to ensure greater probability. Things get difficult with irregular menstrual cycle however you can always consult your doctor who, with his expert professional acumen & knowledge can help you overcome the problem.

Prefer a missionary position for sex

Go for a missionary position for sex as penetration is highest in that position & lie down like that without getting up for cleaning immediately after sex. Enhance the chance of sperms meeting your eggs & fertilize. To increase the chances further a high pillow can be placed beneath the hips to facilitate movement of sperm.

Stop intake of caffeine

Caffeine is infamous for reducing the flow of blood in uterus hampering the growth of baby. Hence it’s advisable to altogether stop intake of caffeine when you are planning for a family. It can have damaging effects on impending pregnancy. Instead you can quench your thirst by green tea which is healthy & safe. No decision however should be taken in isolation instead need to be consulted with a gynecologist.

Stop intake of alcohol

Alcohol is pretty damaging in most case related to a healthy lifestyle however the adverse effect it has on pregnancy is alarming. Male sperm count drastically reduces with heavy drinking & smoking. If you aspire for a healthy pregnancy without any medical complication, immediately give up on these two negative elements. Don’t fret if you are addicted as the damages are not irreversible & with proper medical guidance one can get back to normal healthy life.

Practice yoga & meditation

It’s best to stay relaxed & happy. Practicing yoga & meditation help one stay relaxed & produces serotonin hormone in the body. Serotonin is also known as happy hormone. Production of this hormone reduces stress, cuts down on depression. A happy environment is conducive to pregnancy & ensures birth of a healthy happy child. Given the unhealthy circumstances we live in, we inhale & exhale toxic air & add up to the toxicity in the body. Practicing yoga reduces the toxic substances from our body & helps us maintain a proper balance.

Maintain cleanliness

Locally available vaginal lubricants should be used with care as the harmful bacteria present in them can kill sperms. Do not opt for oral sex, lubricants, scented tampons or vaginal sprays.

All these increases your chance of getting pregnant however if you are serious & unable to conceive following tips, visit your nearest fertility treatment centers. One of the best IVF treatment centers in Aurangabad is Endoworld Hospital which is professionally managed by team of dedicated gynecologists headed by Dr. Pandit Palaskar.

How to Improve Fertility Chances in 2017

At times it can be little depressing seeing all of your friends, cousins raising their kids while you still yearning for one. Don’t lose hope; remember there’s always light at the end of the tunnel. Few changes in lifestyle can be equally motivating as a visit to the fertility treatment centre in Aurangabad, Endoworld Hospital. Small changes can sometimes lead to big lifelong impact.

Take charge of your life

Be on the driver’s seat & start taking ownership of your life. If you think you need help, seek an expert opinion like that of professional doctors in Endoworld Hospital which is one of the best fertility treatment centre in Aurangabad. Every woman is blessed with the power to recreate another human being; sometimes all it needs is a little professional help.

Make sure you are neither an obese nor underweight

Though not a thumb’s rule, there exists a relation between a woman’s capability to conceive & her body mass index (BMI). Sometimes an increase in weight is just a symptom of some underlying disease like cyst in ovary, uterus that is a serious impediment for conceiving. Monthly menstruation cycle is maintained only when a woman maintains correct body weight. Being overweight or underweight causes obstruction to ovulation & the woman might end up not conceiving.

Insulin resistance found in overweight women produces excess male hormones & prevents formation of eggs. Same holds true for overweight men who release abnormal semen with low sperm count.

Change your lifestyle

Changing unhealthy lifestyle goes a long way in restoring fertility. Heavy drinking & smoking has a disastrous effect on conceiving. Smoking acts as a negative catalysts & delays pregnancy by the number of cigarettes smoked each day as it reduces the estrogen levels in the body. Sperm count too gets drastically reduced with high smoking rate. The good news is, the damage is not irreversible & can be treated with proper medical advice.

Alcohol intake is inversely proportional to the ability to conceive. More the intake of alcohol lesser the possibility to conceive. Avoiding the intake when you are planning for a family is the way to go.

Deal with stress more sensibly

Stress has become a mandatory part of our lifestyle. With more women force participating in professional life with equal vigor, the downside of the action is evident from the stress that builds up. Having said that, do not let stress get the best of you. Women have indeed come a long way & emerged as a winner in her own right while managing both home & an aspiring demanding career.

This might not be easy when stress get hold of you & puts a huge roadblock for pregnancy. We suggest, form a support group of similar friends, family & discuss with them if there’s anything troubling you. Vent out the frustration & relax. Yoga & mediation can bring about a huge improvement in relaxing.

Hopefully all these advices will help initially however expert advice cannot be replaced. Seek a medical practitioner help from the best IVF treatment centre in Aurangabad & follow these tips along with the doctor’s expertise to be blessed with your first born.

Itchy skin after pregnancy & its solutions

Pregnancy and motherhood are one of the most special experiences in life. As you hold your new born baby close to you, the feeling is of absolute love and care. This special experience has a very important role in life. However, it doesn’t mean that the journey is easy for a woman. There are many changes that a woman goes through during this phase. There are numerous emotional and physical changes and of course there are countless lifestyle changes. The flux of hormones in women creates different impacts on everyone. Among these changes, there is one element that goes through drastic change and that is your skin. Many women in curse of their pregnancy have been found to have patches, stretch marks, and much more. Itchy skin is one of the most common issues faced by women during pregnancy. No need to worry! Endoworld and its known pregnancy doctors in Aurangabad are available right at your side. This article will give you solution to get rid of Itchy skin post pregnancy:

Causes of Itchy Skin Post Pregnancy: There are many reasons for postpartum skin itchiness, such as; medication taken by mother during child birth and at the time of recovery, thyroid issues, and hormonal changes in a woman’s body. However, it is difficult to determine the exact cause of this itchiness.

What to do for the itchy skin?

Well, if the problem persists and you cannot find the reason behind the issue, then you should go and visit your doctor. Your doctor will be in a better position to guide to solve the problem.

Although,  there are few things that you can do to solve the issue on your own.

·         Don’t use hot water to shower or bathe. This can make your skin irritable and hence, itchy.

·         Choose your products: Many times, these issues also occur when women use the same products that they did pre-birth of the child. Mny are not aware that few products might not be the best for skin as it may carry alcohol elements that could harm your skin. There are also few alcohol elements which are good for the body. So, reading the labels carefully helps one from saving themselves from itchy situations.

·         Keep changing your razor: Hygiene is very important; you may never know your itchy skin could be the result of your old razor. So be careful, as the old razors with moisture and gel strips can be really harmful for the kin and cause itchiness. You should keep changing your razor on weekly basis.

·         Cloths wash free of perfume and dyes: There are few chemicals that could cause a serious reaction to your skin. So, before using a detergent or rather before purchasing a detergent, you should be careful about the ingredients and it should not contain any sort of perfume or dye that can create skin trouble for you!

·         Natural fabric softner’s are the best: Once again, the harsh chemical available in many of the fabric softners available in the market have harsh chemicals, which can be bad for skin and produces issues such as rashes, redness, itchiness, and much more.

·         Hydrating is important: Constant usage of water is important. If you are breast feeding than water intake should be increased. You should drink at least 8-10 glasses of water to stay hydrated. Besides, if you live in a cold and arid temperature, use heaters in the house and staying indoors can help. Using a humidifier is also advisable so the air around the mother would not create dryness.

·         Get rid of stress! : Stress is harmful in many ways, especially for pre and post pregnant women.  To avoid the situation stress should be kept miles away. Anyways there is plenty of hormonal changes that takes place, stress will just end up creating imbalance in hormones, causing itchiness and dryness if skin.

So, don’t worry new mother. There will be change but there are solutions too. Besides, End world is always at your side to help you and guide you. We understand pregnancy care and how difficult it can be. Endoworld with its world class IVF treatments and pregnancy doctors in Aurangabad  is constantly trying to make this journey joyful and free of worries. Happy Motherhood!